As an instructor, what how would you approach this if a person, who is doing that first time, ask for many rounds, like 10 or so?
Discussion
I wouldn't do it with the person in my Fundamentals workshop, 3-4 rounds is usually enough for beginners. But obviously, everybody can try at home to do as many rounds as they feel comfortable with. I like to encourage to experiment, but listen to the body carefully. If they wanna do more together, they can come to my advanced in-depth classes 😉
Couldn't agree more 💪