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Reasons to Avoid ALL Vegetable Oils

• Lead to extensive oxidative stress

• Damage the liver

• Drive insulin resistance

• Suppress immune system

• 99% GMO & highly sprayed this rubbish

• Highly inflammatory

• Increase risk of heart disease

• Increase cancer risk

• Increase Alzheimer's risk

• Promote obesity & weight gain

• Accelerate ageing process

• Leads to cellulite build-up

They are a frequent component of many junk foods.

#nostr #health #healthstr #food

#foodstr #zap

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jefferson 1y ago

Best books on oil?

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₿enjamin 1y ago

this one is good

https://www.amazon.com/How-Heal-Your-Metabolism-Happiness/dp/1511585625/ref=mp_s_a_1_1?crid=2SWDULBOP914C&dib=eyJ2IjoiMSJ9.WmdSJB364fMclhnn2T0qjl30DMvTVDku_KDEvzUFddtnYrJbV9VOeJL66DeDMCF3AyWi9k66X7DFE4JbCSMSq3aa3MhLmkoMkm5ljBeEIrCWeVBwOK7bVkpTX9GJh7yb0de0PgTh5WqSknr6SvwVywTtHUZ2M81_rvO6Yi-5emUHbWmppkPDJSXKSENF89LD161pofl3RKnY181aPeImOg.qYVtehFZCinI-KK9Ik2ed1aIYvwNEo7IPLkex4VMuxA&dib_tag=se&keywords=how+to+heal+your+metabolism&qid=1729906405&sprefix=how+to+heal+your+me%2Caps%2C110&sr=8-1

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Nav 1y ago

Watch this

https://youtu.be/vcbDmKfY5qE?si=f1-OoHT4Ir6BXdjR

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