What did I eat today?
Shrimp - 12oz bag, with a fee dashes of tabasco
Sausage - 16oz roll
Top Sirloin - 2lbs
Pork rinds - not much, maybe 2-3oz
Butter (unsalted) - 2 tbsp
Coffee
Water
La Croix, 1 can
Milk? Very little.
Yes, that is almost 4lbs of proteins, but I probably won't eat much over the weekend.