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Catty_McCatface 1y ago

I’m tired of doctors pushing spinach as the answer to iron deficiency, and blueberries too

When the answer is obvious

#buythepropaganda #eatthespinachpopeye

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Nice and Kind Vic 1y ago

Oysters and Mussels handidly beat beef for iron, though beef is tasty.

Animal based iron is easier to absorb than plant based.

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Catty_McCatface 1y ago

Yes exactly and nicer. Spinach is revolting 🤢