Well, nothing I have said/shared is bullshit. There are many 1000s of people who have had health problems they couldn't solve until they went carnivore. There are certainly people who have achieved various levels of excellent health without being carnivore, if you are one of those then congratulations. But the majority of people today are stuggling with health problems because all major corps & govt have been pushing veg oils & sugar, & demonizing animal fat & red meat for decades. And anyone who has dedicated a few months to eating only high quality red meat & eggs can tell you that there are a lot of benefits to doing so. Clearer mind, more stable mood, better sleep, better skin, you can always eat as much as you want, & it's far easier to get & stay lean as a carnivore than it is eating any other way. Oddly enough, not only do I not get tired of red meat every day, but I actually crave it if I skip a day. Most other meat is just not as satiating. But the sugar withdrawal & adjustment period is a bitch.

Like I said, you can do whatever you want, but it is good to be informed rather than to believe the lies that are used to keep people addicted & unhealthy.