Ya let me know when your ready for the ancient herbal wisdom. Marry Jane is one of them but a lot of herbs I can put you onto.
Discussion
Let’s hear it
you ready bro? This for you but now all of nostr will have the list. ima give you the real knowledge these ones are gate kept bc we don’t want gringos boosting the demand and manipulating the prices on us.
(International herbs)
Seamoss (purple)
Shilijit ( Himalayan)
Ashwaganda ( organic powder)
Hemp seed hearts ( purchase whole-lightly roast at home)
Maca
Ginsing ( hard to find bc the Chinese market will screw you )
Moringa
Black seed oil
(Western philosophy 7 perfect foods)
Lime ( not seedless)
Cayenne ( whole )
Ginger (organic fresh skin on)
Olive oil (fresh check produce date)
Honey (local)
Apple cider vinegar (local with mother glass bottle )
Garlic (black)
I started adding hemp seeds I bought from WinCo to add mo protien to my eggs. How do you roast them?
2 ways if you got the hemp seed hearts you need to be super gentle like roasting cumin seeds on low flame stainless
If you got the whole seed with shell then you throw them in the toaster oven until you smell the hippie smell
YouTube roasting any whole spices and just do what the chef says
I have hearts and cast iron, but am not trying to start a debate. 🤣