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To stay properly hydrated, an adult should aim to drink about 3.7 liters of water💧

Can anyone keep up with such a flow of water? 👀
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StellarStoic 1y ago

Just for perspective, I hiked 32km today and drank almost 5 liters. Thats like 50 deciliters or 500 centiliters or 5000 milliliters.

Metric units are so amazing 🤠

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Change this if you want 1y ago

Boss 💪