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gm nostr

finally getting back into the meditation habit. today was hard. 10 minutes felt like an hour. but it's time to put the work back in.

hope you all have an awesome Sunday
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Frogfren17 ⚡️🐸 bitcoin liberation 1y ago

GM nostr:npub1l2h50te8u00qd6plx3hudn82p24lcafqmqhlayxy3h7dwsxxnj4q28n2lz

How did you get into meditation?

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mattybs 1y ago

Gm!

I read "Making Sense" by Sam Harris. It got me at a very important time of my life and gave me the tools I needed to survive it. meditation helps me practice those tools