time for some sauna
probably one of the better self-care methods out there
nostr:npub1az9xj85cmxv8e9j9y80lvqp97crsqdu2fpu3srwthd99qfu9qsgstam8y8 also has a really nice guide written about it
Big sauna guy here. Enjoy the burn baby.
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200 Fahrenheit ❤️
That’s the golden zone.
