The chaos and drama feels like the major problem, but it’s actually being dysregulated afterwards. It’s not easy to get back to normal afterwards and if it continues to happen it’s almost impossible to have any kind of normalcy in our lives. Do the work, while also removing as much chaos and drama from your life. This is the path forward.

Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts.

Dm me or schedule a consultation through the link in my bio.

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

https://video.nostr.build/da25f3e895c07b54306b91c59a88d6cccc69218f04ae94a5b786b7f858b9d6ac.mp4