Replying to Avatar Roman Simon

FASTING 21.

What will happen to a warrior who doesn't eat anything for 21 days?

We will know for sure, in 21 days.

Did blood tests today (CBC, total & free testosterone). Will be interesting to compare before, right after, and after 10 days of eating.

I was 90 kg exactly in the morning. I think I will come down to 76-77 kg.

Plan to lift weights in the gym for 1 hour and walk 10000 steps every day. Other activities, as usual.

I have been eating only meat and eggs for a month now. So it should be pretty easy, no carb addiction...

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Roman Simon 1y ago

312 hours. As usual, weakness, sadness... Phisical activity and communication help a lot.

No gym training for today. Only walking. https://video.nostr.build/4f9dfe65340f81be1fff6c215a88e29f56aafe15841f232f8585a1160ce41eb6.mp4

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