Here are some Youtube videos that I thought are worth watching. I am linking to a comment of mine in each video that contains a ChatGPT summary, so you can quickly ingest the knowledge yourself:

July 2024 Longevity Review: https://www.youtube.com/watch?v=9KrI1AQUhrg&lc=Ugz_tIBMfp6w6ENxQWd4AaABAg #longevity

New Heart Scan Data on High LDL Keto: https://www.youtube.com/watch?v=OTjxonsKLCM&lc=UgxYdTqouhU1gPHenFx4AaABAg #keto #LDL

Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaque.: https://www.youtube.com/watch?v=PZ9OZUDz90Y&lc=UgxlaMWBH38g4xT8-od4AaABAg #keto #LDL

The Past & Future Of DMs And Private Group Chats On Nostr: https://www.youtube.com/watch?v=PWKd9aoZ-Cg&lc=UgznzjxoqoTT7IGdbSN4AaABAg #nostr #group-chats

2 Hidden Issues to Avoid if you’re over 60 to stop early Death (and what to do): https://www.youtube.com/watch?v=1dO2YtjYMqs&lc=Ugw2Q1Ok8knEhVL3I7V4AaABAg #longevity #muscle-mass

Keto Diet and Kidney Health: What Does the Latest Research Say?: https://www.youtube.com/watch?v=wZngqcRlMHw&lc=UgyWb_Mo3bftAHl_wQN4AaABAg #keto #kidney #health

Nostr for Beginners w/ Derek Ross: https://www.youtube.com/watch?v=NVm_jGdwTjQ&lc=Ugw22DDo3xw9R5whKC94AaABAg #nostr