Nice yeah - there’s a spectrum of how “good” certain types of exercise are for you. Just like there’s a spectrum of functionality for nutrition and currency/“money”
Stretching is fiat currency is McDonalds lol
Nice yeah - there’s a spectrum of how “good” certain types of exercise are for you. Just like there’s a spectrum of functionality for nutrition and currency/“money”
Stretching is fiat currency is McDonalds lol
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