Depends on the fake sweetener.

-Sucralose is awful for you gut biome

-Aspartame and saccharine are probably carcinogenic.

—But stevia and monk fruit iare looking like a solid choice as a more natural alternative.

I think moderation is key with anything sweet or imitation sweet.

We weren’t evolved to have 24/7 access to sugar. Its a treat.

🧡👊🏻🍻