One of the most effective ways to become lucid in your dreams:

Create many moments of questioning your lucidity in your wakeful state.

Meaning, whenever slightly odd or surprising happens in your waking state, ask yourself “is this real?”

Do a reality check such as looking at your hand (which in dreams tends to warp) or trying to breathe through a pinched nose (possible in dreams).

Because by building a habit of doing this in your waking state, you’ll have a habit of questioning reality in your dream state, leading to lucidity 👏

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