👆

Seriously. I did a "dopamine detox", where I just unplugged from social media, watching BTC price, news, and just coded on a project for a few weeks.

Maintaining focus that first was was hard af. But it got better over time.

I'm more balanced these days, but the crazy part?

When I went back to peek at X, it was just....I don't know....too much. Too much in your face.

It felt "loud".

Something I would have never realized had I not taken a long break.