Imagine being 40 looking like this:

https://www.youtube.com/shorts/0HMiMh7Vqfo?feature=share

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There are a lot of 40 year olds with abs. While I think carnivore is pretty healthy you can do it on bro science food too. Like chicken rice broccoli.2 hours a day 3 days a week in the gym for five years and a decent diet is gonna work either way

Dont disagree, but you have to admit this dudes physique is pretty incredible for someone his age.

Yeah I think it's also important to point out that everyone is using steroids these days. And I mean everyone. Have you seen all those men's centers, mens health shops? Their primary bread and butter is prescribing testosterone. They call it Hormone replacement therapy. People start doing that at like the age of 30. Testosterone levels matter way more than diet. Pump yourself with enough hormones do push ups and situps everyday your gonna look like this really easy. Now you can eat raw goat testicles and get a similar effect. But they don't taste good.

I think this dude is probably legit though as he is a medical professional as well as former pro rugby player (which requires passing drug tests).

But yeh you’re right cant be too careful a lot of grifters trying to sell you stuff through deception marketing.

Working on it.

Keep at it, so am I.