i know how it feels...

it'll hurt regardless.

but even if it feels hopeless, there are better days on the other side.

but it starts with you.

it starts with a lot of introspection.

and it starts with owning your shit.

you have tremendous power for change.

but it's not easy...

🫂🫂🫂🫂🫂🫂🫂

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I do too much introspection and not enough action.

do you write it out?

it helped me to do this.

sometimes you just start with humility and a heartfelt apology.

and own the backlash—when we check out, we have no idea of the emotional baggage our Wives are carrying. the floodgates may open, but it may take awhile depending on how long things haven't been great...

but you have to be ready to change...