I've always thought of cooking food as a form of pre-digestion, so your body doesn't have to expend as much energy digesting it.
That is bad?
Discussion
The closer you are to nature, the healthier you become imo.
I've always thought of cooking food as a form of pre-digestion, so your body doesn't have to expend as much energy digesting it.
That is bad?
The closer you are to nature, the healthier you become imo.