You know what sucks? Being responsible for your own actions.
I ate like shit, relapsed on the vape, and drank hella caffeine last night.
Got a bad endo flare up today and I can only blame myself.
A lot of yβall make discipline and a healthy lifestyle look easy.
π π I'm sorry...hope you had allot of water...helps allot π
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Yes. All day. Flushing it out π«π