More of a back squatter myself, but heard front squats are primo
Discussion
Can def push more weight off the back! Fronts involve more core & spine stabilization.
Plus i figure that i hardly ever “carry” anything on my back, ya know?
More of a back squatter myself, but heard front squats are primo
Can def push more weight off the back! Fronts involve more core & spine stabilization.
Plus i figure that i hardly ever “carry” anything on my back, ya know?