Subnostr

Replying to

dustygrooves

RIP sleep

❒ PictureRoom 1w ago

It’s got some raw milk in it.

I’m not sure what that is trying to negate

Reply to this note

Please Login to reply.

Discussion

Corban 1w ago

I had some caffeine later in the evening last night as well and ended up sleeping just fine. I just take 120-240 mg of magnesium glycinate and wash it down with some raw milk. Not a surefire fix, but it does help quite a bit

❒ PictureRoom 1w ago

Yeah, I didn’t have an issue sleeping. Where do you source your magnesium?

Corban 1w ago

My go-to has been Pure Encapsulations on Amazon. It’s more expensive than other brands, but I think it’s worth it.