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Replying to Avatar Ken Berry, MD

If I were broke, these are the foods I’d buy to lose fat and get healthy:

- ground beef (70-30)

- chicken liver

- frozen/canned fish

- chicken thighs/legs

- whole eggs

Did I miss anything?

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Force2B 10mo ago

Remove the fish

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QW 10mo ago

Canned sardines are the way ser.

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