Yep. Silver lining is that I'm saving water... soap up, rinse off for 2min in full cold while I brush my teeth, then gtfo 😂

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You shower in the cold? In the winter?Definitely saves time 😂😂

Yep, pretty much every shower for me now is 1min of warm while i soap up, then 2min cold. have been doing it consistently for a few months, and it's winter here (Australia).

Ah I get it. You still have some warm just very short.

My warm part is much longer than that. 6-7 mins

check out Wim Hof if you haven't already. good info on the benefits of cold exposure

I’ll look into it. Thanks!