Replying to Avatar alanajoy

I’ve lost 25lbs since I started OMAD in July. I’ve been back at the gym since August. I haven’t felt this good about myself in a long time.

If that bothers you for some reason: weird. But idc. 🫶
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Achilles 2y ago

This is exciting, the change.

My body weight hasn't changed in 3 years, calibrated like bitcoin's 10 minute block.

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alanajoy 2y ago

You’re certainly more fit though! Have you changed your diet at all?