Ugh, you get one high LDL-C result on a lipid panel and the pharmaceutical industrial complex wants to pump you full of statins.
i just received the same prescription recommendation. what are my natural alternatives?
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Exercise, whole grains, legumes, olive oil, vegetables.
According to Saifedean vegetables are the devil.
Ignore, the study that claimed LDL to be dangerous is literally a scam.
Time restricted eating/intermittent fasting helped to improve my lipid profile
