Replying to Avatar Laser

"drink enough water" does more harm than good. Mineral maxx and just listen to your natural thirst instinct.

nostr:note1exm3673u4nfqudrguv00s9nksrcd648gcppgd9zpngj6dxwvuc0sdnpg0m
Avatar
Brisket 2y ago

Yup. I feel better for drinking to my thirst & pee a hell of a lot less throughout the day.

On days I get hot & sweaty, I drink more & pee less.

It's like my body knows stuff.

Reply to this note

Please Login to reply.

Discussion

Avatar
Laser 2y ago

Our bodies are amazing. It's us that is dumb.

Avatar
Brisket 2y ago

I think it just took me a little while to figure out how to think properly.

Your mind is a powerful tool, it just takes a long time to master.

Your mind is very much a part of your body. The conditioning, not so much.