Replying to Avatar The Beave

I suppose I need to do a daily update for #31days?

Fine. I walked 2.75 miles, then did 5x20 (poor) Kettlebell swings, in the grass, barefoot. I'm noticing that since I've been walking more regularly, my arm hairs are getting lighter, so, I take it to mean that I might be getting almost enough sun now.

I still hate doing any of this. I'm sore and cranky. People who say they feel good after working out piss me off, but I'm just whining.

Ugh.

I am not sure I'm swinging correctly. I am sure I will get better with time. That's inevitable.

#kettlebell kettlebell swings #repeatuntilstrong
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Eric 1y ago

Fine. I bought a resistance band last weekend, and decided today to use it for some bicep curls. Losing a bunch of weight has left my upper arms looking scrawny, so I thought it might be time to do something about it. I've started doing squats, for similar reasons. Just 10 at a time, whenever. I tried 20 and that was too much then, maybe not now.

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The Beave 1y ago

Since you started, don't stop. Put on muscle. It's good for you. Etc.

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₿eth 1y ago

Another new member for #31days.

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The Beave 1y ago

One of us! One of us!