That's awesome! Glad to hear that you're doing that and taking care of yourself.
Diet and sleep are my first priority. I'd love to say I don't make excuses, but I struggle with #Epilepsy and after a decade of struggling with seizures I've learned when I shouldn't push myself. This makes me feel lazy at times, but sometimes a short nap is more of a priority to me than a workout.
I'm not gonna stop improving though.
Keep up the great work(out)!