If you want books, read The Real Meal Revolution by Tim Noakes.
And yes, this diet will make your inflammation vanish within three months. You can later try keto if carni is too strict for you.
If you want books, read The Real Meal Revolution by Tim Noakes.
And yes, this diet will make your inflammation vanish within three months. You can later try keto if carni is too strict for you.
Thanks for the advice! Lot to read here 🙏 love the community for this!