Sleep is still fucked up 🤷‍♂️

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Mary Jane bro

You are forcing to switch to google😂

Had 4 months of The same problem. Maria Juana took me last night for a deep slepp. Finally. ✊

There is no reason why taiwain should have a china beef, as china doesnt have a taiwan beef wwhich beer doesnt resolve.

🕺🏻

Did i break it?

: break

Persians encourage the maintnance of infrastructures, religious belief and social political structures. With other words, its not a versus bout, but a completing one.

But I’d rather worry about my existential crises, where the sun sets the nicest.

Embrace new and better understanding doesn’t imply surrendering a domesticated slavery structure.

A leap into the completion is done by understanding.

🥁

Certain understanding makes whole lot of workarounds redundant.

💌

Listen to nostr:npub1t6evvsk5pfv8j4pzzgtzt0nlher73yq5sks630qpuxg8hzh2p2ds6an5x4, one hour before sleep and thats all you need.

sleep is overrated

This is my sleep routine that starts at 9:

- Avoid blue screen and scrolling

- Put on blue light blocking glasses

- Magnesium 2x500mg

- Berberine 500mg

- Sleepy (Melatonin gummy bear 3mg, L-Theanine, 5-HTP, Vit B6)

- Inositol 3g

- Runner up, I'm going to try Apigenin, promising results

Bonjour Yegor il est vrai qu'il y a de ces nuits comme où l'on peine à trouver un sommeil récupérateur. Si vous ne travaillez pas ce jour essayez de rester au calme peut-être vous pourriez somnoler voire faire une petite sieste. Bonne journée 💜