Ooh welcome!! I've been interested in Pilates/dance/fitness for some time and am starting my journey. Any advice for fitness newbies? I have a hard time keeping my routine at home.
Hi #nostr ! So excited to be here after my bestest friend nostr:npub1qu42xtsltceq6dnngk2g8m4kxpe6yzygg8726nlc4xvn3mgw7a8shreg5c encouraged me to join!
I’m a Pilates instructor by trade, & love geeking out on exercise science while debunking Pilates myths! Here to help you learn more, & to also learn from you all. I’m excited to be part of this community!
#introductions #pilates #candicepilates #grownostr
Discussion
I would first consider your goal in fitness! Is it general strengthening, to level up a current sport/ dance, specific body part you want to focus on, etc. if you need accountability, I would 100% not workout at home. ;) I hope this helps! 💜