I would first consider your goal in fitness! Is it general strengthening, to level up a current sport/ dance, specific body part you want to focus on, etc. if you need accountability, I would 100% not workout at home. ;) I hope this helps! 💜
I didnt know plants could be so distracting to productivity. #plantmom #plantstr #candicepilates
Thank you!!! My job requires it(😅), but still a work in progress.
Thank you!!! 🥹
Nsa, don’t come after me bro.
Hi #nostr ! So excited to be here after my bestest friend nostr:npub1qu42xtsltceq6dnngk2g8m4kxpe6yzygg8726nlc4xvn3mgw7a8shreg5c encouraged me to join!
I’m a Pilates instructor by trade, & love geeking out on exercise science while debunking Pilates myths! Here to help you learn more, & to also learn from you all. I’m excited to be part of this community!
#introductions #pilates #candicepilates #grownostr