Don’t worry too much. Everyone with no job can write an article every 15 mins about random crap they think of when waiting on the toilet seat for that last night’s low fiber diet to come out.
Speaking of constipation, the leading cause of constipation in the United States is decreased mobility rather than diet. There have been multiple studies regarding this, but the body positivity narrative is keeping it under the rug. I could go on and on about this third process I can write an article and publish it with no problems whatsoever.
This is what is wrong with Internet nowadays.