I sleep so well….30 mins before I have to wake up 🤣🤦♀️ GM #nostr!
Discussion
The struggle is real!!
gm 🌸☕️
Nonetheless I hope you feel refreshed ☺️
I’ve been doing the circadian rhythm disruption (elimination) challenge and it is working. No unfiltered blue light after 8pm. 20 years from now, this will be common knowledge, as will be the incredibly negative health effects we’ve subjected ourselves and our kids to through the use of device and computer screens at all hours over the past 20. nostr:npub1a00wj229auzjswlq4s77y4u8eqdx5k9ppatgl8rtv8va65f6mwksum9q3h
Ya I am slowly getting there. Started reading before bed the last week or so. Maybe it’s helping? lol
Good morning! 🌻💜