Horrendous gas is a sign plant food is a challenge for humans to digest.

#Carnivore #AnimalBased

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Interesting.

In Ayurveda, they say certain food combinations are incompatible. My teacher explained that instead of moving through the GI tract through the normal stages of digestion and elimination, incompatible food combinations stagnate and putrify, then fermentation causes gas and bloating.

I certainly know of omnivores who have issues with gas. But I also know omnivores who don't.

Similarly, I know vegetarians who have issues with gas, and some who don't.

It seems there could be multiple causes to flatulence. ✨🙏

Gas is caused by fermenting fibre.

You need both the fibre & microbes in your digestive tract to cause the gas.

Cauliflower, my nemesis 🙈

Plants do have over 15 micronutrients.