I eat about 150 carbs a day.

What is super low carb? Sub 100?

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Sub 30g

Thanks.

Going from 150 to 30 shouldn't be too bad, especially if you have already been avoiding veg oils & soy & grains (bread, corn syrup, etc) but don't be surprised or discouraged if there are withdrawal symptoms for the first week or two. Best to examine results after a full month. Feel free to shoot me a dm if you have questions or something.