Replying to Avatar jack mallers

sauna: legit health benefits or overhyped?

ive been doing 3 sessions of 10-15 minutes a day. i enjoy it but curious to hear what the wisdom of the internet has to say
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The Moat 9mo ago

The University of Oulu in Finland does science on sauna use. Also https://www.foundmyfitness.com/topics/sauna is a nice resource!

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