Fascinating! Especially the part about chakras. I've had a problem with my back that I've been working on healing for most of this year. Before, I didn't know how to heal it, and it only got worse year after year. I found the solution on accident - I was doing stretches and breathing exercises to try to deal with a different health problem. Anyways, with my spine now moving back into the correct position, I feel much stronger and energetic. I had always assumed the chakra thing was mental, but now I'm thinking its physiological, and its something I should look more into.

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It’s all related. So thrilled for you. Keep going. Practice moving your daily attention from your head to your heart.

Intentionally feeling into high vibe emotions like gratitude and abundance with every out breath. quickens the pace transformation 💓🧬🦋

Oh wow, you used exactly the right words to describe how I meditated yesterday. I did the "rising... falling..." thing, mixed with gratitude. I was trying to be fluid between meditation and prayer. Trying, lol.

You’re on it bro 🙏🏻

Keep going! 🚀