Workout Complete! 💪

POWR Test Push Workout - 11/7/2025

Duration: 0:16 Pushup Standard: 3 sets × 10 reps (bodyweight)

Pike Pushup: 3 sets × 8 reps (bodyweight)

Tricep Dips: 3 sets × 12 reps (bodyweight)

Wall Handstand: 3 sets × 5 reps (bodyweight) Total: 4 exercises, 12 sets, 105 reps

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