Fruit: tons of sugar, indigestible fiber, unsatiating, a few non-bioavailable nutrients

Meat: no sugar, no gut-shredding fiber/antinutrients, highly satiating, every essential nutrient in highly-bioavailable form

Guess which one the government & media tout as a "superfood"?

https://nostrage.com/media/public/a238060d83dcc0505103c1fabb3c67e2f1e9a77bda87aa105facb5022fdd3132.webp#m=image%2Fwebp&dim=1079x1351&blurhash=_hR31bIn*0-q%24js%2BXRXTognOWAbFbbWXoMoMadR*bbnijZtRn*adW.Wqj%5Bn%25j%5DoMWBWBbIa%7Dn%25WBj%5DjZjYkBW%3DfRV%40a%7DozjZjYaybHozaefkf%2Bafe%3AbFRka%7Boen%2Bf6bFfk&x=a238060d83dcc0505103c1fabb3c67e2f1e9a77bda87aa105facb5022fdd3132

https://nostrage.com/media/public/1364ca52b3ea1b40a8449b8186cb2e0656ccacfccb631208fce0cc3833230657.webp#m=image%2Fwebp&dim=800x799&blurhash=%7CKO%3A%5EcV%3F_Nof4TRkIUV%40WARPR*xtxuxuaeRjRjR*%3FvS58_of.7t6t7WBIVoft8R%2BMxMxxuxuWCoL4Tog%25gV%40M%7BoeRjt7tRkCWAWBozt7RjWBj%3Fj%5BV%40RjM%7Ct7aeWBt7aeRjf%2BWBM%7BWWt7WBRjt7ofozofIURjkCofaebIt7&x=1364ca52b3ea1b40a8449b8186cb2e0656ccacfccb631208fce0cc3833230657

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