Shame is one of the biggest things that holds us back in our lives, whether we’re conscious of it or not. The more conscious of this we are, the more we can work through it and release it. Learning to do this has been one of the most life altering things I’ve done. The good news is that this is a skill anyone can learn to do.

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

https://video.nostr.build/e340020eb96f1cfc59b14352d1d0616bf08fd9929d750bedcafc235aa5fca494.mp4