It's possible to post videos ...you need to upload them somewhere then copy that link to your note...I forgot where that location was tho.

I need consistent practice. Just got a tripod so I can video myself. It's super helpful to see where I'm misaligned.

Your insta video is beautiful.... floating on your breath. 🤩

I noticed your hands are gripping like suction cups. My palms are flat... I think I need more strength in my fingers to do what you're doing. 😂

I'll practice daily and post once a week in Fridays... Would be fun if you joined me and provide feedback 🤸‍♀️☀️