Being out of a narcissistic relationship feels a lot like a hangover. Mind is fuzzy, might have a headache and you definitely feel like crap.

You might be thinking I’ll never do that again, or you may wonder if you just need someone else in your life to distract you from feeling this way.

Either way, there doesn’t seem to be a clear path to feeling better. Unlike a hangover from alcohol, it lasts for more than a day or 2. It can last for months, years, or even decades especially if you find yourself in another relationship with another narcissist.

Detoxing our lives from the toxicity of these relationships takes time and it often doesn’t feel good. It is the path to being healthy again though.

Take the time. Do the work. You are worth it!

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach https://video.nostr.build/1e67d5e785f1db5a17809cabd92da40fecb5a7163e6c6aeea97c2932aa194175.mp4