Completed a 48 hour fast. Feeling good. Pumped for dinner!
Notice any benefits? Been hearing a lot more talk of fasting lately
Please Login to reply.
Immediately notice some weight loss. Obviously, calories are only going out.
Lazzzer focus the last 12-16 hours?
Minus the last 45 minutes lol! But yeah. I was cranking in the fist mine today. Thanks for the inspiration!
