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pj 2y ago

Completed a 48 hour fast. Feeling good. Pumped for dinner!

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bizarreglee 2y ago

Notice any benefits? Been hearing a lot more talk of fasting lately

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pj 2y ago

Immediately notice some weight loss. Obviously, calories are only going out.

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globalstatesmen 2y ago

Lazzzer focus the last 12-16 hours?

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pj 2y ago

Minus the last 45 minutes lol! But yeah. I was cranking in the fist mine today. Thanks for the inspiration!

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blake 2y ago

what’s on the menu?

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pj 2y ago

Cup of bone broth, then an omelette with bacon. Nothing special but tasted so good!

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blake 2y ago

that’s good! i bet it tasted better than before too.

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blake 2y ago

my dad likes to do week+ long fasts but definitely does not ease back into it. lol

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pj 2y ago

Your dad is a beast.

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blake 2y ago

gnarly, jumps straight into steak and bourbon. lol. gotta be gentle for a minute lol.

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pj 2y ago

Next time I will have a steak lined up!

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globalstatesmen 2y ago

Even went above and beyond 36 - love that