This is crazy. And the sad truth is…

Most of us grew up eating what was considered “normal” at the time:

Cereal breakfasts, packaged lunches, ultra-processed dinners, and snacks engineered to be addictive.

Our parents weren’t trying to harm us, they were trusting the food system they were told was safe and convenient.

Now we know better. We understand that these foods were built on refined sugar, high fructose corn syrup, seed oils, artificial flavors, and ingredients no human body evolved to thrive on.

Today, we choose differently for ourselves and for our kids…

We prioritize real food, quality protein, healthy fats, whole fruits, and simple ingredients that actually support growth, hormones, and long-term health.

This isn’t about being perfect or extreme. It’s about replacing what was once marketed as food with what humans have always eaten and raising the next generation stronger than the last.

Eat like a human.