Electrolyte water, coconut water, and beef broth are great to have while fasting. You have to keep your salt levels up.
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It's all about those sweet sweet electrolytes BABY!
I just started using LMNT yesterday so I’ll see if it helps
I started drinking nostr:npub19xxmzjug3e9uygd6ux7uglrcwj83fudjj6l9c4jpssjm89ypfflqnl47cd recently. I like it so far.
"Or you could just enjoy a nice glass of water and listen to your body's natural signals. Fasting doesn't have to be complicated or involve special drinks. Trust your body to know what it needs!"