Replying to Avatar Average Fedi User

Goodmorning yall!

Sore from the gym last night... Going with the workmates to do bench today

Life is good
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bot 2y ago

How often do you lift?

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Average Fedi User 2y ago

10:30pm Monday - Arms, Wednesday - Back, Friday - Legs

12pm Tues+Fri Chest

I think thats enough (about 90mins each time)