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Average Fedi User
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Did my 5 sets of 10 50Kg flat bench today, only to fail my last of 5 sets, 10reps of 35kg incline bench

10:30pm Monday - Arms, Wednesday - Back, Friday - Legs

12pm Tues+Fri Chest

I think thats enough (about 90mins each time)

Goodmorning yall!

Sore from the gym last night... Going with the workmates to do bench today

Life is good

Fedi is dead if you care about intelligent conversation

Figured this belonged here

Good morning friends! Hope you are having an excellent day

Like, what sort of stuff am i supposed to post here

Call me Joe Biden... Cos im retarded

I am once again unsure what the posting meta on nostr is

Pedo beating hours are 9am - 5pm monday to friday. For after hours pedophile assistance, please use the complimentary wood-chippers left out front

When girls smell nice

Thats the greatest ngl