Morning Nostr
Did my 5 sets of 10 50Kg flat bench today, only to fail my last of 5 sets, 10reps of 35kg incline bench
its not that tiny :'(
10:30pm Monday - Arms, Wednesday - Back, Friday - Legs
12pm Tues+Fri Chest
I think thats enough (about 90mins each time)
Goodmorning yall!
Sore from the gym last night... Going with the workmates to do bench today
Life is good
people love being ignorant for some reason :?
Figured this belonged here
Good morning friends! Hope you are having an excellent day
Call me Joe Biden... Cos im retarded
nibba, are you really gonna be a pilot or smthn
I am once again unsure what the posting meta on nostr is
Pedo beating hours are 9am - 5pm monday to friday. For after hours pedophile assistance, please use the complimentary wood-chippers left out front
Having a great day!
When girls smell nice
Thats the greatest ngl
I mostly use Nostr at work (some work mates follow me on fedi)
